Did you know that those with chronic pain are THREE TIMES more likely to develop depression and anxiety than those without chronic pain? It is also linked to worsened mental health status across a variety of mental health conditions- chronic pain is shown to increase chances of severe anxiety, bipolar disorder, severe depression and PTSD.

We’ve got Margaret Heston-Ashby LMFT to discuss a few tips that you can start right now to improve your mental health and chronic pain.

Watch Video